The Gut Reset
Twelve weeks, one dietitian, one clear plan. We calm your symptoms with a short, targeted low-FODMAP phase, then reintroduce foods one by one until you know exactly what your gut can handle — which is usually far more than you think.
- 12 weekly video consults
- Personalised low-FODMAP plan
- Reintroduction roadmap
Investment: $1,450
Ideal for:
IBS-type symptoms, bloating or unpredictable digestion — and no patience left for guessing.
Work With MeLow-FODMAP Method
Our eight-week small-group program. The same evidence-based method as the Gut Reset, run with a group of six, weekly live sessions, a recipe pack and a private chat for the in-between moments. Structured, social and a lot more fun than doing it alone.
- 8 weekly live group sessions
- Recipe pack + shopping lists
- Private group chat
Investment: $690
Ongoing Support
Life changes: new job, new baby, new country, new symptoms. Ongoing Support keeps a dietitian in your corner with monthly check-ins, plan tweaks, fresh recipes and a direct line for the 'can I eat this?' moments. Month to month, cancel any time.
- Monthly consult
- Plan tweaks as life changes
- Messaging support
Investment: $120 / month
We create food freedom that lasts
Every plan we write has one goal: for you to stop needing us. That means teaching you how your gut works, how to read your own patterns and how to eat out, travel and celebrate without a spreadsheet. Freedom is the deliverable.
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À La Carte Sessions
Juno gave me my appetite back
I'd cut out so much I was scared of food. Within six weeks I knew my real triggers, I was eating pasta again and the bloating had settled. Life-changing.
Sarah L., Melbourne
You need to book Juno yesterday
Straight-talking, funny and so clear. No twenty-page handouts — just a plan I could actually follow and a person in my corner. Worth every cent.
Priya N., Sydney
I finally understand my gut
The reintroduction phase felt like detective work and Juno walked me through every step. I've kept 80% of the foods I thought were off-limits forever.
Tom R., Brisbane
How We Work
Discover
Your Story
We start with your history, your symptoms and the foods you miss most. No judgement, no food rules — just a clear picture of what's really going on.
Build
Your Plan
A low-FODMAP plan built around real life: your budget, your cooking skills and your favourite meals. Simple swaps first, restriction only where it's needed.
Connect with
Your Gut
Reintroduce foods one by one, learn your true triggers and lock in a way of eating you can keep for good. Calm gut, full plate.
Frequently asked Questions
You've got questions, we've got answers.
How long does the Gut Reset take?
Twelve weeks, start to finish. The first four are about calming things down, the middle four are structured reintroductions, and the last four turn what we learned into your long-term way of eating.
Do I have to go fully low-FODMAP?
Almost never. Most people only need to pull back a handful of foods for a few weeks. We restrict as little as possible and reintroduce as soon as we can — a long, strict elimination is not the goal.
Can you work with me online?
Yes. Every service runs fully online across Australia with video consults, a shared plan you can open on your phone, and messaging support between sessions.
Do you take referrals or health-fund rebates?
You don't need a referral. Consults may be claimable with private health extras cover and, where eligible, under a GP Chronic Disease Management plan — we'll help you check.
What if I have IBS plus something else?
Very common. We work alongside your GP or gastroenterologist and adapt the plan for coeliac disease, reflux, endometriosis, ADHD, vegetarian and vegan eating, and busy family life.
What does ongoing support look like?
Monthly check-ins, plan tweaks as life changes, new recipes each month and a direct line for the 'is this okay to eat?' moments. Cancel any time.
Free7-Day Meal Plan
Seven days of gut-friendly, low-FODMAP breakfasts, lunches and dinners — with a shopping list — so you can eat well this week without thinking about it.